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Physiological Symptoms of Depression Depression can bring on a variety of symptoms. Certain symptoms are more apparent than others. Everyone feels sad or low sometimes, but when these feelings happen most of the time for at least 2 weeks and cause disruption to routine activities, it could be an indication of depression. Some people may experience physical symptoms, for example stomach discomfort. Fatigue Even healthy people who are getting enough sleep might feel tired, particularly after a long working day or a strenuous workout. But when this feeling is constant and persistent, it may be an indication of depression. A constant, unresolved fatigue can hinder your ability to work or spend time with family and friends. If this happens to you take a visit to your doctor to discuss your concerns. The causes of fatigue and depression vary between individuals and can include medication or a medical condition or infection, or stress. If you are taking any new medication, talk to your doctor about the adverse effects. If your medical condition is causing the fatigue, you are likely to receive treatment for it, which will reduce your fatigue. Fatigue may also be a sign of anemia, which is when your blood cells have too small a number of red blood cells or hemoglobin, a protein that transports oxygen through the bloodstream. If you have anemia, your doctor may prescribe iron supplements or suggest eating foods that are rich in iron. Depression is associated with the ways your body and brain work together, so some physical changes could be a sign of depression. For instance, you might notice that your movements and speech seem slower with more silences and a monotone voice. You might feel as if your body is heavier, or that your movements are less effective. Another common symptom is stomach pain. Depression can affect how your body processes and senses pain, so you may suffer from more intense or lasting headaches or chest pain. Depression can also affect how your body feels pain from other sources such as a cancer or car accident. Some studies have shown depression can affect vision. Depressed people may notice things that appear blurred or out of focus. This is thought to be caused by the same part of your brain that is responsible for processing emotions. The root cause may be linked to the way that nerve cell networks in the brain process emotional information, as well as signals from your body that signal pain. Sleep Problems Many people are unaware that depression can also cause physical symptoms. The stomach ache, fatigue and pains are all signs of depression.1 Sleep issues are common in people suffering from depression. It is possible that you have difficulty sleeping or staying asleep. You might also wake up frequently at night or too early in the morning. There may be changes in your sleep patterns, for example, sleeping longer during the day and going to bed later at night. Insomnia could be an indication of depression and may increase the risk of recurring episodes, particularly when it's persistent. Fatigue is a common side effect of antidepressant medication However, it can be caused by depression or other conditions and illnesses. It is important to talk with your physician about any persistent feeling of fatigue to determine whether they are related to depression. A lack of energy can make it difficult to focus and complete daily tasks. This is a typical symptom of depression and is difficult to treat on your own. It is essential to consume a balanced diet and exercise regularly to increase your energy level. Unexplained aches, such as backaches, headaches, or abdominal cramps could be an indication of depression. The link between these pains and depression is thought to be due to a biological process that involves hormones and nerve pathways. Depression can hinder your ability to fight illness. The long-term stress that comes with depression can lead to a decline in white blood cells, which makes you more prone to diseases and infections like colds and flu. If you're depressed, speaking to others can be more difficult. Depression causes a loss of enthusiasm for activities that normally provide satisfaction and may cause you to speak slower and with less articulation. People with depression may are unable to maintain eye contact or a normal facial expression. Changes in appetite Depression is usually associated with a lack of appetite or a desire to consume more. It can be difficult to eat a task when depressed, so some people experience weight gain whereas others experience a decreased appetite and lose weight. These physical changes may be a symptom or sign of bipolar disorders or major depression. Neurotransmitters are responsible for mood and sleep, as well as pain threshold. During a depression, serotonin levels are out of balance. This impacts the way you feel about pain and even your body's reaction to it. People who suffer from chronic back pain or other ailments frequently report feeling depressed. It is because they are experiencing physical and emotional stress, which can cause more negative feelings such as sadness and hopelessness. Depression can cause people to feel irritable and stressed, which can result in self-harm or suicide. It is crucial to seek medical attention if you experience these symptoms immediately. A doctor will perform an extensive medical examination to determine the reason for your symptoms. This includes a thorough review of your medical, family and personal history as and a physical exam. The examination will include imaging and laboratory tests to identify medical problems that can mimic depression such as hormone imbalances and vitamin deficiencies, as well as neurological disorders. A lot of people don't know they are suffering from depression as the symptoms aren't apparent immediately and are difficult to identify. It can also be difficult for some people to seek help because they think their depression is “normal” or something that everyone goes through at some time. Depression is a serious condition that can have a negative effect on a person's health and life. It is possible to be more likely to experience depression when you have certain traits, such as genetics or exposure to violence, traumatizing events as a child or life events such as bereavement, unemployment, or loss. Certain personal traits may put you at risk. These include low self-esteem and being easily overwhelmed by stressful situations. Pain While everyone feels sad or down at times depression is a serious disease that can cause a variety of physical symptoms. These symptoms include a general feeling of depression or “down in the dumps” feelings of despair and sadness, irritability and aches and pains. Depression can affect both women and men of any age, regardless of their socioeconomic status, culture or background. A common manifestation of depression. many people who are diagnosed with the disorder suffer from sleeping problems that make them tired throughout the day. Some people are so exhausted that it is difficult to get up. Some may notice that their levels of energy are lower than normal and they get sick easily or are prone to frequent colds. symptoms of depression is because the stress of depression, together with changes in appetite or weight loss, can affect the immune system and increase one's vulnerability to infection. People suffering from depression might suffer from stomach, back, or joint pain. Some people may have difficulty in concentrating or remembering things. The cause of the physical symptoms isn't known but it's possible that depression alters way that the body processes pain information. The networks in the brain that regulate emotions and moods are linked to those that process information to detect physical pain. Depression can cause an imbalance in these areas. Depression can also trigger changes in the way people see. This can affect the clarity of one's eyesight, or cause a feeling that things look dull or lack contrast. Other signs of depression in the visual area include eye twitching, blurred vision and the tendency to blink frequently. It's crucial to inform your doctor about all physical symptoms you experience even if it's not your intention to believe they are related to your mood. These symptoms can be caused by the medications prescribed to treat depression, and it's essential that you and your healthcare doctor work together to reduce them.